Happy Labor Day from B Wellness Center
Today we celebrate Labor Day, first recognized in the late 1800s to honor the American labor movement. The holiday grew out of efforts by labor unions, including the Central Labor Union in New York City, which organized the very first Labor Day parade in 1882. Their push was led by advocates like Peter J. McGuire of the American Federation of Labor, who wanted to recognize the strength, unity, and dignity of the American worker. By 1894, it became a national holiday, marking not only a day of rest but also a reminder of the fight for fair wages, safe conditions, and respect in the workplace.
For us—corporate executives who have transitioned into our own private firms, small businesses, and corporations—Labor Day is more than a holiday. It’s a reminder of how far we’ve come. Many of us spent years inside the corporate system, and now we are writing the second act of our careers by building legacies that carry our family values forward. This is labor with purpose, and it connects us to both our past and our future.
Fitness Tip of the Day (For Adults Over 50)
For Women: Light resistance training two or three times a week is key. It helps strengthen bones, improve posture, and boost metabolism—all especially important in post-menopause years. Even 20 minutes with small weights or resistance bands makes a lasting difference.
For Men: Focus on core and mobility work. Simple stretching, yoga, or balance exercises protect joints and lower the risk of falls. Consistency matters more than intensity—just 15 minutes daily adds up over time.
Your health fuels your business, your family, and your legacy. Take care of it as carefully as you do your investments.
Horoscopes – September 1, 2025
Aries: Energy is high—finish what you started before fall arrives.
Taurus: Family traditions bring comfort. Enjoy routines today.
Gemini: Communication flows. Reach out and connect with a potential partner.
Cancer: Home and family feel central. Rest and reflect.
Leo: Celebration is natural today. Show gratitude to those around you.
Virgo: Practical tasks bring clarity. Organize your finances and goals.
Libra: Balance is the key. Blend rest with productivity.
Scorpio: Intensity fuels you. Focus on one task you’ve been putting off.
Sagittarius: Adventure calls. Even a short walk outdoors sparks new ideas.
Capricorn: Discipline supports long-term planning. Reflect on family and career.
Aquarius: Collaboration leads to fresh opportunities. Stay open.
Pisces: Quiet reflection restores energy. Set intentions for the season ahead.
Reminders
📌 The Second Act Executive Newsletter launches today! This newsletter is made for executives, parents, and grandparents over 50 who have stepped into business ownership. Go to BWellnessCenter.shop and sign up to receive your first edition.
📌 Only two days remain (including today) in the Hot Topics & Cool Drinks series on Instagram and YouTube. Be sure to subscribe and join us at @wolfvibrations on both platforms before the series wraps up.
✨ Wishing everyone a safe, reflective, and inspiring Labor Day.
– Tawnie