Wellness Wednesday: Summer Fruit, Star Signs & Strategy with Tawnie Wolf

Wellness Wednesday: Summer Fruit, Star Signs & Strategy with Tawnie Wolf


✨ Midweek Mindfulness + What’s in Season

Welcome to Wellness Wednesday! As we ease into the heart of summer, now is the perfect time to refresh your wellness routine with what nature is offering. July brings a vibrant harvest of berries, melons, peaches, nectarines, cherries, and plums. These antioxidant-rich fruits are excellent for hydration, skin glow, and digestion. Try tossing sliced peaches and blueberries into your morning oatmeal or blending a watermelon-mint smoothie for an afternoon pick-me-up.

Today’s Wellness Tip:

🍓 Eat the rainbow! The more colorful your fruit bowl, the wider the range of nutrients you’re feeding your body and mind.

 


🎙️ Tonight’s Podcast – 11 PM PST

Tune in tonight to my podcast “What We’ve Been Waiting For – Unedited” on Spotify, Apple, iHeart, and most major podcast platforms.

This week’s episode takes a bold dive into social science, parenting in a digital world, and reclaiming power in the face of misinformation. 🕚 Streaming at 11 PM Pacific / 2 AM Eastern


🌞 Zodiac Horoscopes – Wednesday, July 3, 2025

♋ Cancer (Featured Sign of the Month)

You’re in your season, and the stars are encouraging emotional clarity and personal strength. It’s time to let go of people-pleasing and make bold moves for your future. Say no when it costs you peace. Say yes to your own voice. Your nurturing nature is a gift—don’t let it be manipulated. Powerful financial or family insights may surface today—take note and follow your intuition.


♈ Aries – Focus on short-term wins today. Don’t rush long-term decisions just yet.

♉ Taurus – Ground yourself. Home energy needs a refresh—consider decluttering.

♊ Gemini – You’ll be heard today if you speak with heart, not ego.

♌ Leo – Your leadership is needed, but listen before acting.

♍ Virgo – Financial clarity arrives. Review your spending and set fresh goals.

♎ Libra – A personal conversation could shift your perspective—don’t avoid it.

♏ Scorpio – Passion and productivity are high. Channel that intensity into your goals.

♐ Sagittarius – Planning for travel or study? Today brings helpful signs.

♑ Capricorn – Stay alert for a career opportunity hidden in small talk.

♒ Aquarius – Stay present. The big picture is important, but so is today.

♓ Pisces – Trust your creative instincts. You’re onto something big—keep going.


 

🌐 Visit BWellnessCenter.shop for more wellness insights, tools, and empowerment coaching.

And don’t forget to explore our books in the Legacy Library —including “Do Your Job” and “Waking Up and Walking Away”—available now in hardcover and paperback.

 


#WellnessWednesday #ZodiacWellness #CancerSeason #FruitInSeason #PodcastAlert #BWellnessCenter #TawnieWolf #WhatWeveBeenWaitingFor

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