Nourish & Align: 5-Minute Vegan Tip + Horoscopes for June 26
🧘♀️ By Tawnie Wolf | Founder of B Wellness Center & Wolf Vibrations LLC
Your Wellness Pulse: Nourish, Align, Glow
Welcome to your midweek reset, beautiful souls. 🌿
Today is a day to simplify. We’re halfway through the week, and sometimes the best thing you can do for your mind, body, and spirit is to keep it easy, nutrient-rich, and aligned with nature.
Let today’s mantra be:
“I deserve nourishment, not just food.”
✨ And speaking of nourishment…
Wellness Tip of the Day:
Quick Vegan Recipe – 5-Minute Avocado Chickpea Mash
Perfect for a light lunch or snack — plant-powered, protein-rich, and mood-boosting.
Ingredients:
- 1 ripe avocado
- 1/2 cup canned chickpeas (drained & rinsed)
- 1/2 lemon (juiced)
- Salt & black pepper to taste
- Optional: chopped parsley, red chili flakes, or diced cucumber
🍴Directions:
Mash everything together in a bowl with a fork until creamy but still a bit chunky. Spread on toast, scoop with crackers, or stuff into lettuce wraps. Done in 5 minutes!
Budget-Friendly | Gluten-Free | High-Protein | Mood Booster
🔮
Daily Horoscopes – Wednesday, June 26, 2025
♈ Aries – You’re feeling bold today. Make that call, send that email. Action opens doors.
♉ Taurus – A financial conversation may spark insight. Stay grounded but open.
♊ Gemini – Connection is your superpower today. Text the friend you’ve been thinking about.
♋ Cancer – Prioritize rest. Your intuition needs a quiet space to whisper.
♌ Leo – Creative flow is high. Don’t wait for perfect—start messy.
♍ Virgo – Organizing your space might clear your mind more than you realize.
♎ Libra – Romantic energies are strong. Say what you mean and mean what you say.
♏ Scorpio – Let go of the “how.” Trust the timing. Your power is building.
♐ Sagittarius – Say yes to spontaneous joy. Even a short walk can lift your spirit.
♑ Capricorn – Structure your afternoon for peace, not pressure. Recalibrate.
♒ Aquarius – Tech-free time will spark your best ideas. Disconnect to reconnect.
♓ Pisces – Don’t second-guess your empathy. Someone needs your kindness today.
🎧 ICYMI – Last Night’s Podcast Episode is Now Streaming!
On What We’ve Been Waiting For – Unedited, I dove into how books have shaped the world of philanthropy and innovation—including a powerful breakdown of The Moment of Lift by Melinda Gates and why it sparked something in me.
I also shared why I wrote my two latest books,
📘 Do Your Job and
📗 Waking Up and Walking Away — both available now on Amazon and at BWellnessCenter.shop.
Listen now on Spotify, Apple, iHeartRadio, and most podcast platforms.
🌐 Explore more daily blogs and tools for wellness at: